30 May 2014
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May 30, 2014 CrossFit San Luis Obispo

Friday May 30th, 2014

Sticky Post By On May 30, 2014

Coached Classes

First Class at 7:00a
Last Class at 5:30p

CrossFit San Luis Obispo WOD:

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Stretch and Warm-Up

WOD

  • Row 6400 Meter
    every 1600 meter
  • 20 Burpees
  • 20 Box Jumps (20)
  • 25 Air Squats