February 14, 2015 CrossFit San Luis Obispo

Saturday February 14, 2015

Coached Class

First Class at 9:45a

CrossFit San Luis Obispo WOD:

Coach’s Choice to include warm-up and mobility work.

25AMRAP

  • 10 Wall Balls (20/14)
  • 10 Burpee Box Jumps (24/20)
  • 10 Kettlebell Swings (28kg/16kg)

*Partners will alternate working when movements change

After WOD 5min Abs