Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
OPEN Gym at 5:30p – 9:00p
Thursday July 27, 2023
Coached Classes:
CrossFit at **5:30a
CrossFit at **7:00a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
Sweat at 5:45p
OPEN Gym at 7:00p – 10:00p
Wednesday July 26, 2023
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Yoga at 5:45p
Tuesday July 25, 2023
Coached Classes:
CrossFit at **5:30a
CrossFit at **7:00a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
OPEN Gym at 5:30p – 10:00p
Monday July 24, 2023
Coached Classes:
CrossFit at **5:30a ( 3 min. required. Text the coach by 8:00pm Wilson 805-801-8024 )
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
OPEN Gym at **5:30p – 10:00p
Saturday July 22, 2023
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
OPEN Gym at 11:00a – 6:00p
Friday July 21, 2023
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
OPEN Gym at 5:30p – 9:00p