Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
Yoga at 10:30a ( Every other Saturday )
OPEN Gym at 11:45a – 5:00p
Friday March 3, 2023
Coached Classes:
CrossFit at **5:30a
SWEAT at 9:15a ( Cancelled )
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p ( Friday night lights )
OPEN Gym at 5:30a – 9:00p
Thursday March 2, 2023
Coached Classes:
CrossFit at **5:30a
CrossFit at **7:00a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
Sweat at 5:45p
OPEN Gym at 6:30a – 9:00p
Wednesday March 1, 2023
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 9:00p
SWEAT at 9:15a ( Cancelled )
OPEN Gym at 10:15a – 4:00p
CrossFit at 4:15p
Yoga at 5:45p – 6:40p
Tuesday February 28, 2023
Coached Classes:
CrossFit at **5:30a
CrossFit at **7:00a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
CrossFit at 5:30p
OPEN Gym at 6:30a – 9:00p
Monday February 27, 2023
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 9:00p
SWEAT at 9:15a
OPEN Gym at 10:15a – 4:00p
CrossFit at 4:15p
CrossFit at 5:30p
OPEN Gym at **6:30a – 9:00p
Saturday February 25, 2023
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a with Alex
Yoga at 10:30a ( Every other Saturday )
OPEN Gym at 11:45a – 5:00p