Coached Classes
Yoga at 8:30a ( Every other Saturday )
CrossFit at 9:30a
SWEAT at 9:30a with Alex
OPEN Gym at 11:00a – 5:00p
Friday December 16, 2022
Coached Classes:
CrossFit at **5:30a
SWEAT at 9:15a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
OPEN Gym at 5:30a – 9:00p
Thursday December 15, 2022
Coached Classes:
CrossFit at **5:30a
CrossFit at **7:00a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
Sweat at 5:45p with Alex
OPEN Gym at 6:30a – 9:00p
Wednesday December 14, 2022
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 9:00p
SWEAT at 9:15a
OPEN Gym at 10:15a – 4:00p
CrossFit at 4:15p
Yoga at 5:40p – 6:40p
Tuesday December 13, 2022
Coached Classes:
CrossFit at **5:30a
CrossFit at **7:00a
Yoga at 8:30a
SWEAT at 9:30a with Alex
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
CrossFit at 5:30p
OPEN Gym at 6:30a – 9:00p
Monday December 12, 2022
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 9:00p
SWEAT at 9:15a with Alex
OPEN Gym at 10:15a – 4:00p
CrossFit at 4:15p
CrossFit at 5:30p
OPEN Gym at **6:30a – 9:00p
Saturday December 10, 2022
Coached Classes
Yoga at 8:30a ( Every other Saturday )
CrossFit at 9:30a
SWEAT at 9:30a with Alex
OPEN Gym at 11:00a – 5:00p