Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
OPEN Gym at 5:30p – 9:00p
Thursday October 16, 2025
Coached Classes:
CrossFit at **5:30a
CrossFit at **8:30a ( Class Cancelled )
OPEN Gym at 8:30a – 4:00p
CrossFit at 4:15p
Core at 5:20p
SWEAT at 5:30p – 6:30p
Open Gym at 6:45 – 10:00p
Wednesday October 15, 2025
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Core at 5:20p
OPEN Gym at 7:00p – 10:00p
Tuesday October 14, 2025
Coached Classes:
CrossFit at **5:30a
CrossFit at **8:30a ( Class Cancelled )
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
Core at 5:20p
SWEAT at 5:30p – 6:30p
OPEN Gym at 6:45p – 10:00p
Monday October 13, 2025
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Core at 5:20p
Yoga at 6:00p
OPEN Gym at **7:15p – 10:00p
Sunday October 12, 2025
OPEN Gym at 6:00a – 6:00p
Saturday October 11, 2025
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
Join us tomorrow morning at 9:30a for our free community class !
OPEN Gym at 11:00a – 6:00p