Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Yoga at 5:45p
OPEN Gym at 7:00p – 10:00p
CrossFit San Luis Obispo
Tuesday March 5, 2024
Coached Classes:
CrossFit at **5:30a
CrossFit at **8:30a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
CrossFit at 5:30p
OPEN Gym at 6:30p – 10:00p
Monday March 4, 2024
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
CrossFit at 5:30p
Kickboxing at 6:00p
OPEN Gym at **6:30p – 10:00p
Saturday March 2, 2024
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
Join us tomorrow morning at 9:30a for our *free* community class !
OPEN Gym at 11:00a – 6:00p
Friday March 1, 2024
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p ( Friday night lights )
OPEN Gym at 5:30p – 9:00p
Thursday February 29, 2024
Coached Classes:
CrossFit at **5:30a
CrossFit at **8:30a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
CrossFit at 5:30p
OPEN Gym at 6:30p – 10:00p
Open Workout 24.1 Announced: 12 p.m. PT
Wednesday February 28, 2024
The CrossFit Open kicks off on Thursday, February 29, and concludes on Monday, March 18. It’s an annual mass participation event that sees hundreds of thousands of people tackle a workout challenge every weekend for three weekends to test their fitness. For the sport’s top athletes, it’s also the first step to qualifying for the CrossFit Games.
The first weekend’s workout will be revealed on Thursday evening in a live-streamed event, where elite CrossFit athletes go head-to-head as they become the first to officially take the test.
The first live announcement for CrossFit Open workout 24.1 will pit the current fittest man on earth Jeffrey Adler against perennial podium contender Brent Fikowski in an all-Canadian showdown.
Female athletes Alex Gazan and Alexis Raptis (the current fifth and sixth fittest women on earth, respectively) will also face off.
After the release of the workout on Thursday, participants will then have until the following Monday to complete the workout and register their scores on the online leaderboard.
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Yoga at 5:45p
OPEN Gym at 7:00p – 10:00p